True Benefits of Raid0?

[Derrex]

Is raid really worth it? I plan on using the raid on my abit kx7 333r. its a highpoint one. Is there any true improvement?

[PYROMANIAC]

there are different raid setups depending on your needs...raid0 is a big performance booster but offers no backup if you lose the stripe this (http://forums.overclockers.ws/vb/showthread.php?s=&threadid=104802) thread might help you in chosing what you need