2.4 NW 533mhz and bh7

im considering getting this combo. What OC speeds are you guys getting with out any super fancy cooling. IE just a decent heatsink/fan and case fans.

Running a 2.4B SL6RZ Costa Rica at 3.33GHz (185 FSB) rock solid for a few weeks now. Tested it early with Prime 95 for 16 hours with no failures. I am using just a vantec aeroflow for heatsink and it is doing an adequate job, but I would probably get a better cooling solution if I were buying one again. What I mean by that is that the Aeroflow is low noise and good performance, but at those type of speeds I think getting best performance is probably the best thing.

have been running 2.4B SL6RZ Malaysia at 3.37 GHz (187Mhz FSB)
on DYI water cooling set-up and at 3.24 GHz using Vantec Aeroflow. Not sure if it's the chip or my Austin 380W PSU that is holding me now

I noticed that NB heatsink was getting really hot, so had to put a small fan on it.

BH7 is a good board.. I got my Samsung PC2700 to 460 MHz @ 2.95V!