Question on Monitor Refresh rate

[Claw13Angel]

What should I set my Monitor Refresh rate at? Is it faster refresh rate better? It says I can put maz at 100mhz, but im using 85Mhz right now. Anyway give me a point here and there? I'm not sure if its good to messed with high refresh rate. LMK thanks.

[HaTE]

it you goto the manufacturers website and find the monitor you have, they should have a list of what refresh rate to use with eash resolution.

[Claw13Angel]

what im basically asking is that, is it good to put max refresh rate of the monitor or not?

[HaTE]

if the refresh rate is higher then what the monitor supports for the resolution your running, it can damage the monitor.

[seiferoth10]

but yes, it generally is better for a higher refresh rate, as long as it is within the monitors capabilities.

[baraka]

I think the minimum acceptable standard is 75Hz so it doesn't strain your eyes. I typically don't run my monitor refresh rate much higher than this for everday use because I don't notice much difference and the higher settings probably put more strain on the monitor which could cause it to breakdown sooner.

[touser]

I believe but am not 100% sure that the higher the refresh rate the picture quality degrades. So i'de run at the lowest that you can comfortably run at without straining your eyes. I personally run at 85hz

[Claw13Angel]

that's what im running right now, because there's an option i can do 100mhz so i asked the question. Thanks for all responses