You mean to say the 5:4 ratio, not 4:5. 5:4 runs the memory slower than the fsb, 4:5 runs it faster than the fsb.
This is not a free lunch though, as latency and PAT effectiveness is compromised in async modes even if the timings are at 2-2-2-5. You can't beat 1:1, and it is because of latency. Compable bandwidth is achieved in the async modes, but is only one component to memory performance. PCMark2002's memory test is a good tool for evaluating the optimal trade-off for your particular hardware.
I have tested the Buffalo 3700 successfully at 225fsb in 1:1 mode (450MHz) on the P4P800 Asus at 2-2-2-5 with PAT enabled. I have not run it that fast on the Abit boards however, and they are picky. But like all 865/875 boards they strongly prefer BH5 chips, and I recommend you get one type or another. The Buffalo 3700 is a pretty good BH5 module, with the slightly more expensive Kingston HyperX 3000 being the only one I've seen to be significantly better.