Since you've gone for a 2.4 and specifically state that it is an M0 I presume that you are aiming for a very high FSB.
The consensus on this forum is that BH5 based modules ( see sticky) are the best choice for 5:4 and a high FSB, if you can increase the vdimm sufficiently(over 3V might be needed), they can get you all the way at 5:4 whilst preserving 2-2-2 timings.
For 1:1, most PC4000 reach about 260, then there's OCZ4200EL which might stay with you until 280, and some ADATA PC4000 have reportedly gone over 300 with very high vdimm (3.2V or something like that).
I've not read up about AI7 so someone else will need to clarify what vdimm you have available, if you don't already know that.
1:1 sounds cool, but 5:4 and tighter timings perform about the same. Or even better for some purposes.
In any case the difference it not large (single digit percentage points either way depending on what application you are using).
You should not limit your o/c just to keep memory in sync.
Higher CPU speed brings more power, and timings are also important. So I'd go with the 5:4 option and chose a memory that can do 2-2-2.
There is no clear evidence that any particular brand of BH5 memory perform better than the rest. The difference between individual sticks seems to be larger than the difference between the brands. Though Corsair, Mushkin and OCZ have good support which might be worth paying for.
Good luck!