nf7-s rv2 BIOS

i am thinking about flashing my BIOS for this board yet, both d23 sub-zero and d23 3d fire all stated as SATA BIOS.

i dont have sata will i still be able to use these 2 BIOS? if not then which BIOS do you suggest i use for my setup?

barton 2500xp
nf7-s rv2
2x256 cosair pc3200
ati 9800 pro
TT silent booster Heatsink
80 gb of WD hd
enermax nosietaker 425
and TT xaser case

If you have a NF7-S then you have a SATA controller...you might no tuse it...but you still have it on your board...and since you dont use SATA it doesnt really matter which version of sub-zero you use...theres still a few issues that need to be taken care of on the 3d fire BIOS...so I wouldnt use the 3d fire one as of yet...