DDR-SDRAM 134.5 mhz

Where do I get a program so I can overclock my ram?

Either your BIOS can do it for you, or you get a program which rewrites your PLL settings. Popular choices are clockgen or cpufsb. It doesn't always work however, it's highly board dependent. E.g my K7S5A always crashed, my nf2 based board works fine after I change the FSB