flashing bios w/out a floppy drive?

[d94]

my Aria doest have a floppy but it does have a combo drive and can boot off a thumb drive.. how can i flash the bios?
here's the bios (http://www.soyogroup.com/downloads/filedesc.php?id=2270)

*this is the same post as the one in the soyo forum, however the soyo forum looks dead :( so i thought id try posting it here

[TimoneX]

Just make a bootable CD. It's alot safer anyway. Everything needed can be located here:

http://www.nu2.nu/