They are OK, but mixed results depending on motherboard. Make sure you get the latest revision PCB, 1.0 or 1.1 or something. I got mine from Multiwave.
They do around 150 2-2-2, which is as good as you can expect to do with 512 MB ram, one stick or two. I was hoping one stick might take me higher but nope.
For some reason, on my BE6-II Rev. 2.0, it will only do 150 at 3-3-3. Maybe it has to do with the 440BX chip only recognizing it as 256 MB. I was going to return the stick but decided to keep it since one stick of 512 MB is convenient. It is also recognized as 512 MB on a CUSL board, which is no mean feat. Many feel the board only recognizes 512 MB sticks as 256.
One thing I don't like about it is the PCB is very flexy compared to Mushkin or PowMem ram. You could probably get 2-256 MB sticks of these that would do the same 150 2-2-2, on all the motherboards.