Use 120mm fans at low RPM. You can even open up your PSU and replace the 120mm fan in that too. SilenX makes the quietest fans that I know of. Papst used to but they're just as expensive as SilenX and not quite as quiet. They're also harder to find. Panaflo are pretty good, but for a buck or two more, you can do a lot better with the SilenX fans. The two loudest fans in your system are going to be your CPU and PSU fans. If you don't want to replace your PSU fan, you're going to have to spend quite a bit to get a quieter one. The heatsink isn't as bad. You can go with a Thermalright SLK heatsink with a big fan, or the Zalman CNPS7000, or as was previously mentioned, the Thermaltake Silent Boost. As for quiet PSUs, Zalman, SilenX and Seasonic all have PSUs specifically made for low noise. But they do cost a bit more. It's probably cheaper to get a regular PSU and throw a quiet 120mm fan in it. And to top it all off, you probably want a fanless northbridge cooler and a VGA Silencer.