XP-90C is very good. You can get a Delta TFB1212UHE and use that. It's 142cfm at 62dBA, the best fan available. If you want the best possible CPU cooling performance, and you have case fans that provide sufficient cooling to the motherboard, you can go with a tower style heatsink instead (Scythe Ninja or Thermaltake Sonic Tower), and run two 120mm fans in a push-pull setup. I'd use Delta TFB1212GHEs for those. Those fans are tough to find anywhere now, I have two of them myself waiting to be used whenever I get around to buying a tower heatsink myself.
Noise is not a problem for me either, and when I first got my Vantec Tornado, I figured all of the people complaining about the noise they produce are just hyper-sensitive to that sort of thing. I was in for a rude awakening when I first plugged it in and realized what they were talking about. However, I used it anyway. The 2°C that I get over a "normal" 48cfm 92mm fan is worth the noise, and it's really not that bad at all. Now, whenever my computer is off for some reason (it's in my bedroom and runs 24/7), something feels out of place without the Tornado running.