It was a fact on GT, too. As far as facts go. Of course, a goodly number of people ran more than .5 in benching without issues.
Anyway, it's not .5v on SB for two reasons:
1) The IMC is powered by VCCSA.
2) The intel ram voltage max is ~1.59 if I recall correctly, and the VCCIO/VTT default is 1.05v.