I tried after default, enable PLL and LLC to level 3/4, there is no Auto there. 1.3v fixed BSOD, 1.35v fixed also BSOD, temps are similar.
I think this settings are my optimal:
Load optimized CPU OC - disabled
CPU Ratio - 44
Host clock override BLCK - 100
Spread Spectrum - Auto
Intel speedstep - Enabled
Intel Turbo - Boost - Enabled
Additional turbo voltage - Auto
Internal PLL voltage - Disabled
Long Duration Power limit - 250
Long Duration Mainboard - Auto
Short Duration Power limit - 250
Primary and Secondary Current limit - Auto
DRAM 9-9-9-24 Auto 1600.
Cpu core voltage - offset. offset voltage - -0.020v or + 0.020 still testing
CPU Load line calibration - Level3
DRAM voltage - Auto
VTT 1.051v Auto, PCH 10.59v Auto, CPU PLL 1.832 Auto and VCCSA 0.925 Auto
Halt state C1E - enabled
C3, C6, Package C State are Disabled
Thermal and else are Enabled
Virtualization - Disabled
I got max 80c on heavy OCCT/Prime95 2hours load. When gaming most of the time 65-75.
I replace my cooler fan with arctic f12, cause the original CM was noisy. Now all my vents are in low speed, temps are 35-40 in desktop idle.
When other asrock mb arrives will test and decide which one to choose.