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how to oc ram

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May 14, 2009
New Orleans area
i know, play with the first 4 options.
but how do i know if its stable, and are there any like 'ZOMG DONT DO THAT EVER' settings?

im trying to fine tune everything (project: X-treme optimization)
i have 7-7-7-20 timings right now?

model #= CMG6GX3M3A1600C7

ps. i had to take one of the heatsinks off one of the ram sticks, because i couldnt get it to fit under my cooling. i could leave the heatsink on there and have dual channel, but its a tripple channel kit, so im taking advantage of it