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OC Newbie-where do I begin?

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Dec 10, 2003
Greetings and salutations, everyone. I am absolutely positively lost with overclocking. I just put together a new system for my office that will also see some use as a PVR. this is what it consists of:
Antec Sonata (370w PS)
AMD XP-2600 (with Zalman Ultra Quiet CPU Cooler CNPS7000A-AlCu)
Corsair XMS 3200 LL ram (1 stick @ 512mb, possible to add another stick of the same in the near future)
Seagate Barracuda PATA 30GB HD
Seagate SATA 160 GB HD (2), Raid 1
ATI AIW 9600 Pro (w/arctic cooling VGA Silencer)
M-Audio Revolution 7.1
Win 2k pro

Ok. So all I want to do is overclock it a bit. Not enough to bring on the potential for meltdown, just enough to givie it a jolt but keep it bone-reliable, and quiet. Where do I start? How does all this stuff relate to one another-FSB to memory type and speed and CPU and how do I set it up for most efficient overclocking? Any help will be greatly appreciated.