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So many temps which one to use??

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Mar 16, 2017
Hi everyone, noob over here. So i have a i5-4690k oc 4.3ghz at 1.181vcore cooled by Hyper D92.

So which temps should i use:

cpu temp?
each core temp?

and what are the "safe temps" for core temps considering the i5-4690k is stock speed?