XedZ,
This is the method I was taught:
Abit TH7II BIOS FLASH --- Mr Natural method
1. Put driver/flash files on floppy as usual.
2. Set computer to BOOT, using the boot floopy.
3. At a:\ prompt, with Bios flash/files floopy inserted, the command is:
awdflash th7h_40B.bin /py/sn/Wb/cd/cp/cc/LD/F
EXACTLY AS GIVEN, WITH SPACES! Substitute name of exact award flash exe (awdflash, awd816a, awd800, etc.)
or BIN being used for each flash. The above is example.
Press ENTER, follow dialog. After flash, return to a:\ prompt,
& turn computer off. Turn on, go immediately to BIOS MENU.
Use this command for Bios flash, instead of runme.bat
Using this method, I never had a flash to fail or corrupt.