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Using Temp Files?

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Dec 28, 2007

Recently I have been using flash online videos and I tend to watch certain ones over and over, it sometimes takes 2-3 minutes to buffer depending on the time of day. Is there some way I can just take the Temp file and convert it to .avi or something alike to watch it offline?

I know were to get the file just cant do a thing with it, its there but as soon as i shutdown firefox its gone. It can not be used while its being used so to say, not even copy :(

Im running Vista 32bit and firefox, anyone have a sollution?