stool said:
not sure on the correct way to wire the on/off portion(upper lugs).
The Rheo you have is an audio taper version, it has two connections for left and right. Sounds like you already know, but you only need to use the upper lugs, I would clip off the lugs on the back of the cylinder base. If you're wiring up the switched version of the above layout at Bittech using the 5Pin regulator it works like this:
If you look at the above layout, the rheostat is facing you (the knob is facing you) Looking at the rheo headon:
-Left post goes to ground with a 4k Ohm resistor
-Middle goes to Pin 5, no resistor (from left to right 1,2...5, The Adjust pin)
-Right post goes to the bottom left rung of the 3way switch with a 33K Ohm resistor. I then attached a second wire from the voltage out pin to the bottom rung of the switch..see above
I tried the setup above, utilizing the stereo jack mount, with a 3 pin regulator and it worked, albeit at a lousy voltage with the weaker LM317. PM me if you have other questions.