depends on what you describe as "rough"
i gained 25°C by going from my stock intel P3 cooler (had "pins" on it as high as a whole millimeter
whole mountainrange) to a coolermaster cooler, which was perfectly flat
dont think the coolermaster is
that much better, because afterwards i lapped the stock HS and used it out of curiosity, and temps rose 15°C from the coolermaster
stock cooler: 55°C
Coolermaster: 30°C
stock cooler lapped: 45°C
so lapping can sure as hell make a difference
room temp with temps above was 20°C all the time (AC) and the case doesnt have panels but because of no exhaust, case temp was 30°C even though the case was fully open lol (not diode bad reading, stuck my hand in there, it really was warmer
)
edit: Replacing ribbon cables will help when you have decent airflow, and i must note that rounding flat cables yourself is:
1: Fun to do, extra experience.
2: Cheaper.
3: Home-made round cables are easier to "manuever" (sp?)
4: a bit better looking if you do it right
though watch out you dont cut wrong because then youll have to play around with tape lol
(one of my IDE cables has got 3 yellow patches of tape lol, cable works fine though)
aaah, why cant we have more than 6 smileys??