Don't do the nOOb thing and think that flow rate is king...turbulance is king! Which Storm block? turbulators or channeled pins?
Race car analogy: One mile oval, car goes 60 mph and another goes 120 mph. In a 10 minute time span each spends the same amount of time on the front stretch. So, no matter what the flow rate the water spends the same amount of time in the blocks and rad. I cool an FX57 and two 6800gt's, both OC'd pretty hard with an Eheim 1048 for daily use. For big OCs I kick on an Iwaki MD20RZT. The Iwaki puts about 2GPM at 3psi through the loop, the Eheim, about 0.5gpm and it doesent even move the pressure guage. For OC's I kick in the Iwaki and a second rad with 2 X 190 CFM fans.