Perfect thanks.
From everyone's past experience is overclocking Intel pretty much the same as overclocking AMD stuff?
Not really. Like two different worlds to me.
AMD involves a lot of balancing the Front Side Bus (or whatever it is called now), HT Frequency (or whatever they're calling it now), memory speeds and timings (and memory multipliers or dividers (different boards call it different things), voltages, and whatever else I'm forgetting.
Intel (post-2011 (the year, not the socket type)) is generally stupidly simple to overclock on if you have a CPU with an unlocked multiplier. If you have a locked multiplier though, it can be difficult, and you generally don't gain much from overclocking a locked CPU (LGA1155 and up?) since any gains are quite limited. You generally just adjust the CPU multiplier, set your memory speed and timings, and add voltage if necessary.
It sounds like the performance limitations you are experiencing won't likely be solved by overclocking the CPU. You likely need a higher Instructions Per Clock rating, so a CPU that can execute more instructions at a faster rate. Which does likely limit your choices to an Intel CPU at the moment, unfortunately.
Unless AMD comes out with a better CPU/better platform that can accept and execute more instructions more quickly than their current FX-series AM3+ lineup. Which, they are supposedly working on one, but rumors I've heard are that it won't be available until somewhere between Q2 and Q4 of 2016. These are only rumors though, so AMD might not come out with it until 2017.