The heat sink you touch is probably the vrms.
However your CPU core temp is crazy high. This is an indication the thermal interface material under the integrated heat spreader is bad or not transferring heat as it should be.
You have a few options.
One is delid and replace the TIM with better paste.
Two is reseat your heat sink.
Three return the CPU or RMA it.
Since socket temp (CPU) is good, this indicates good air flow to the motherboard socket area while package temps (cores) are too high indicating possibly a bad seating with the heat sink or the ihs plate isn't getting heat transferred to it through the paste.