The volcano series is somewhere in that vague range between stock fans and good coolers. Basically, I'd just try it and see what temperatures you get. I can guarantee it will perform better than a coolermaster stock fan, so you won't fry it if you try it.
I will second the suggestion of a Glaciator 2. I have the G-lite (a lighter, aluminum version of it.) It's sufficient for an overclocked 1600XP. As a bonus, they include a little packet of arctic silver 2 thermal paste! It's also very quiet.