Please refrain from using profanity, even poorly spelled. While personally it doesn't matter to me at all, it has been a long standing rule of this community.
As ShrimpBrine stated, you're going to need some case fans.
Some degree of VRM cooling will be performed by the CPU cooler. Problems with VRM cooling or VRM quality will lead to the CPU failing to boost to its highest clocks. I would not be surprised if that is something you encounter with this motherboard, however currently the CPU itself is overheating to the point where it shuts itself down to prevent damage. You should be able to mount at least one fan in the front of the case, although two would be better.
You'll need to measure fan size. 120mm and 140mm are common sizes. Arctic makes affordable fans with good performance, look for F12 (120mm) and F14 (140mm) models. Corsair makes top of the line fans with features like RGB etc, for about 3 times the price.
Next you'll need to work on your cable management. Your case is not super conducive to this, and a modular power supply would help a lot as well. I see that you have secured some cables so that is a good start. I would try to tuck any extra cables, as well as extra length of cables like the 24 pin and 8 pin above thee optical drive. There appears to be a large black front panel connector looping over the graphics card, run this along the edge of the motherboard and under the front end of the card. Do the same with the other long black cables going across the back of the card. Tighten up the graphics card power cables as well, and try to stash any extra cable in the drive bays. This allows the fans you place in the front of the case to actually flow air to your components, instead of being stuffed up with cables.