The same page...
"honam" this is the orignal title to this thread >> Not sure if my overclocking Phenom II X6 1055T is okay or not << You had just jumped the FSB to 250 x 14 and were asking if that was okay. You must not have known exactly what you were doing or you would not have begun a thread like that.
Then just as 'trents' was beginning to try and help you to stability, someone else with a similar cpu jumped in and hi-jacked your thread and talked about his crap. As you last left off writing you had finally posted an HWMonitor capture showing that your temps were WAY TOO HIGH on both CPU temp and CPU CORE Temps and 'trents' suggested you get some cooling and you posted link and asked him what to buy for a better cpu cooler.
It seems you bought a CM 212 cooler and changed it and began to use it but you never actually determined system stability. Now you write that you are a little unstable. I do not doubt that at all since you never gave reference that you were previously stable.
I would NOT start chasing CPU/NB for 'more' performance until you get stable. Here is where we get you and us on the same page of the book.
These are the types of information that most users supply in order to be able to help them very much.
CPU Tab in CPUz from CPUID com
Memory Tab in CPUz from CPUID com
SPD Tab in CPUz from CPUID com
And this is screen capture of HWMonitor (free version) from CPUID com
HWMonitor has been scrolled enough and large enough to show Min/Max of Voltages and includes the CPU CORE TEMPS fully visible.
This capture is made of HWMonitor after it has been open on the desktop logging Min/Max temps and voltages while Prime 95 was running Blend Mode test on all cores for at least 20 mins and then the capture of HWMonitor was made and it shows the Min/Max temps and voltages before P95 Blend was started and while running P95 Blend mode and gives much greater insight into how the system is performing without guessing.
In order to attach screenshots of images as suggested, first crop and capture the images with Snipping Tool found in Windows Accessories or equivalent. Then click on Go Advanced, a button at the bottom of every new post window. Then click on the little paperclip tool at the top of the Advanced post window when it opens. Clicking on the paperclip tool brings up the file browser/upload tool and the rest is fairly obvious.